"I have been married to a snorer for 36 years. I don't believe that there has been one night that my husband has not snored. On August 6, 1997 I diffused the Essential Oil into the air in our bedroom expecting to get a calming effect so I would get a good nights sleep. I did feel that calm, but much to my surprise I also had a quiet night. MY HUSBAND DID NOT SNORE ALL NIGHT. I did the same thing the next night and the next and the next---etc. and the results were the same. Both my husband and I are sleeping better than we have in years. These oils are great! "